Yutaka sponsored class
British Olympic Association, 28 Athletes

Organiser
Rachel McCrystal
Rachel@connectwithjapan.com
www.connectwithjapan.com
Tel - 07773323923

Zoom details:
Join Zoom Meeting
https://us02web.zoom.us/j/81349390448

Meeting ID: 813 4939 0448


Instructor : KINU YUKAWA from Sozai Cooking School https://www.sozai.co.uk/users/26721


What they will receive in the post

For the main dish Nikujaga (Japanese beef stew)
1 unit of Yutaka organic tamari soy sauce
1 unit of Yutaka mirin
1 unit of Yutaka cooking sake
1 unit of Yutaka organic konjac noodle

For the side dish Takikomi Gohan (Japanese seasoned rice dish)
1 unit of Yutaka Vegan rice kit with mushrooms ( 2 servings rice as side dish)


What they need to buy or prepare at home (for 3-4 servings):

~360g beef: Traditionally Japanese use Komagire (thinly sliced beef) but this is not very easy to get in the UK. Rib-eye beef steak works best as an alternative and we will show on class the tips to slice it.
For vegetarians: can use tofu, stringless beans, fresh shiitake mushrooms
3 potato: 400-500g potato, peeled before the session to save time. We’ll show how to cut.
2 carrot, peeled before the session to save time. We’ll show how to cut.
1 onion
10 mougetou beans (optional)
Neutral flavour cooking oil such as vegetable oil
Sugar

Equipment needed

Medium size heavy based sauce pan with lid or rice cooker for the seasoned rice
Big sauce pan or wok for beef stew
2 Chopping boards, one for vegetables and one for meat
Sharp knife
Meat tenderizer (optional)
Measuring jar (optional)